Gorakhpur: Chief Minister Yogi Adityanath on Monday highlighted the unified vision of Ayurveda, Yoga and the Nath tradition ...

Yoga is more than just a physical workout; it’s a holistic practice that encompasses the mind, body, and spirit. With so many ...

Delivering the keynote address, CM Yogi made a strong connection between these practices, quoting the ancient saying, “Sharir ...

Among the sea of saints and devotees in Prayagraj, there lies a unique group of mystics and ascetics whose enigmatic ...

Learn why hot yoga has many similar health and mental health benefits to regular yoga, but heat is especially important for ...

Queens Community Yoga officially opened on Monday, Jan. 13, offering Maspeth residents a new space to unwind and take time ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

The Global Yoga Straps Market was estimated to be worth USD 614 Million in 2023 and is forecast to a readjusted size of USD 916.3 Million by 2030 with a CAGR of 6.5% during the forecast period ...

The best known is called Hatha yoga and this is the discipline in which one aspires to master all of the bodily postures. It is this version of yoga that is most familiar in the UK and the west.

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

(Source: UP Tourism booklet on Akharas; Article by Rajiv Agarwal of dnaofhinduism.com) ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.