I Tried TikTok's "Floor Time" Trend and Now I'm Never Going Back
"Floor time" is trending on TikTok for its therapeutic effects. We tried the free wellness hack and spoke to experts to ...
Grand celebration of Lohri on Guru Gobind Singh Jayanti at Patanjali University
Acharya Balkrishna, stated that the life of Guru Gobind Singh Ji inspires us to walk the path of courage, sacrifice, and truth.
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Fourth Institutional Swarna Shalaka competition inaugurated at Patanjali University
and Hatha Yoga Pradipika. The competition includes prize provisions worth lakhs of rupees for the winners. The event witnessed the presence of Vice-Chancellor Dr. Mayank Agarwal, Dr. Satyendra ...
Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
These are the best yoga YouTube channels to practice at home and boost your wellbeing
If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home ...