Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...

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The Axis Bank Aura Credit Card (Joining and annual fee: ₹749) is perfect for health-conscious individuals. It provides four ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...