If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

Marshall County has a new way you can stay active and get healthy. The City of Moundsville unveiled a new outdoor Fitness Court at East End Park today. This ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

The pandemic sent the personal fitness market on a roller coaster ride. With the lockdowns forcing gyms and fitness centers ...

The ultimate goal is to provide Worcester residents with opportunities to engage in healthy eating, active lifestyles and ...

As the 2024 U.S. presidential election heats up, the age and fitness of candidates take the spotlight. Vice President Kamala ...

China and ASEAN countries have broad prospects for collaboration in physical fitness and health promotion, which aligns with ...

With the rise in chronic stress among GenZ and Millennials, mental health significantly impacts physical well-being. The ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...

The number of mpox -related deaths in Africa has surpassed 1,000, the head of the continent’s top public health agency said ...

Family Health Centers of San Diego (FHCSD) hosts the free "¡Vive tu Vida! Get Up! Get Moving!" health and wellness fair at noon Saturday.