High-intensity, low-impact training is a safe, effective, and joint-friendly cardio workout suitable for just about anyone.

Purchase of the Sanford Wellness Center on Tea-Ellis will provide more public access, updated pricing packages ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new ...

Brown Local Schools and Aultman Health are partnering to create a school-based wellness center that will provide health and ...

Kamala Harris celebrates her 60th birthday on Sunday, but it’s US election rival Donald Trump whose age is under scrutiny ...

The venture will see to the construction of a centralized community park and accompanying green spaces, along with free and accessible basketball courts. The latter will sit just south of the Henry ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

CHAARG is a national organization that focuses on creating a welcoming workout environment for women of all fitness levels.

Marshall County has a new way you can stay active and get healthy. The City of Moundsville unveiled a new outdoor Fitness Court at East End Park today. This ...

The indoor soccer fields at the Mentor Community Recreation Center are typically filled with people of all ages participating in an athletic activity that not only is enjoyable but good for the ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to ...