In order to keep the body balanced and healthy, thyroid health is essential. When the thyroid is functioning at its best, ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining ...

For the seventh consecutive year, experts have hailed it as the "world's healthiest diet". The accolade is not solely due to its all-around health benefits but also its specific advantages for ...

A cultural shift toward healthier lifestyles is gaining momentum. However, diet and the associated health outcomes vary ...

But, because there are so many dry cat foods to choose from, it can be tough to choose the best brand and healthiest recipe for your pet. To select healthy, nutritious dry foods for kittens ...

A new analysis from Trace One identifies the states with the healthiest diets, utilizing a composite Healthy Diet Index weighing factors such as residents’ eating habits, food access ...