Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Limit screen time TV screens, laptops and mobile phones are fun and sometimes we can’t get enough of the entertainment they ...

"I’m saying my prayers but there’s a chance we could have all eight guys (in our rotation)," Baylor coach Scott Drew said, ...

BLOOMINGTON — Nate Lavender tuned into Major League Baseball’s Rule 5 Draft because he thought a couple friends might be selected. Lavender did soon see a familiar name, his own. And suddenly, ...

Woodland had trouble with turnovers and couldn't hit enough shots on offense in its loss to the Rapids on Thursday in the ...

Oregon’s nursing home inspection team has been budgeted for 47 positions but has never been staffed at that level.

Jan. 15, 2025 — Research has established a clear link between racial and ethnic disparities in maternal heart health and higher risks of preterm birth, preeclampsia and cardiovascular issues for ...

Lynchburg Mayor Larry Taylor abruptly left Thursday’s meeting of the council finance committee in frustration after At-large Councilman Martin Misjuns, who chairs of the committee, proposed to expand ...

Welcome to the Super Bowl edition of the Bills Mailbag. I know, it’s a crushing disappointment that the Bills aren’t in the game, but let’s get right to your questions … Rich M. asks: Can you compare ...

Born out of the tragic loss of his younger brother, Moktar Hossain Manik, in a violent incident in 1993, Sarwar's journey is one of resilience and entrepreneurial spirit ...