Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

If you’re looking for a healthy ... looking to eat healthier and lose or maintain weight. Check out our weight loss diet plan for women for more simple recipe ideas.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

We might be a little biased, but we think our chocolate almond butter version is the best overnight oats recipe out there.

In contrast, popular "healthy" and "low-fat" breakfast bars often misleadingly tagged as on-the-go options are laden with ... also contributes positively to weight management and cognitive functions.

Red bell pepper with guacamole: Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy ...

To make millet porridge you need half a cup foxtail millet, one tsp olive oil, half tsp cumin seeds, one tsp ginger-garlic paste, one cup chopped and cooked vegetables, two cups water, turmeric and ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

Millions of Americans resolve to reinvent their lifestyles by eating healthier and losing weight. With so many medical options ... weight loss. Long-term success requires commitment to lifestyle ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...