Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.