Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

But making children happy and enthusiastic about healthy eating ... the form of the Rainbow Diet, presenting a very colourful and diverse way of eating—ensuring kids obtain essential nutrients ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Parents are often frustrated to see their kids addicted to their screens. Expert provide suggestions on how parents can help ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods for kids in their diet. You may know about the ideal weight your child should ...

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

In times of chaos and uncertainty — whether it’s political turmoil, natural disasters, aircraft disasters, social upheaval — ...

Overeating can lead to health issues like obesity and diabetes in children at a young age. To prevent overeating, you can try ...

A balanced diet is crucial for ... the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their ...

At Citizen’s Medical Center’s Survivor tent at the 2025 Heart and Stroke Walk, kids as young as 1 to seniors in their 70s ...