But overall, the report indicates the state of teen nutrition and physical activity has declined during the past decade: 55% ...

However, teenagers need to eat a balanced diet to support their growth and development. In this article, we will provide some ...

Teenagers know the importance of a healthy diet but see it as something to worry about later in life, according to research. To improve their health, 80 per cent would eat more fruit and ...

Readers weigh in on cancer risk and alcohol, immigration, and child hunger in letters published Jan. 6-12, 2025.

Eating a healthy diet during childhood is crucial for overall ... or any other tissue. Kids often do well with protein at lunch and supper, but breakfast and snacks sometimes lack it.

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...

Every expert we spoke to stressed that healthy foods are the ideal source of protein, not supplements — especially for teens, and even for athletes. “Eating whole foods is important because it ...

The Mediterranean diet enhances cognition and brain health through gut microbiota changes. Boost memory with grains, and ...