U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for Disease ...

What Causes Tooth Decay in Kids? Tooth decay in children occurs when bacteria in the mouth produce acids that attack the enamel, the outer protective layer of teeth. These bacteria thrive on sugars ...

I am a mid-level healthcare provider (physician as- sistant) in Henry County. I recently saw a 14-year-old patient who was sent by the school nurse at one of ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But with so many healthy breakfast options available, knowing which foods truly help with weight loss can feel overwhelming. To simplify things, we consulted dietitians to uncover the healthiest ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Sodium is an electrolyte found in table salt and processed foods. Most healthy adults need to limit their sodium intake to 2,300 milligrams per day. When a person has kidney disease, their kidneys ...

With this in mind, we believe that both diets can be implemented and perhaps even alternated as a part of a healthy lifestyle. The Mediterranean diet has been extensively assessed in relation to ...

If you’re not up for huge changes, this diet should appeal to you, as it’s more of a gradual transition into healthy eating and weight loss. If you build these skills into your routine ...