Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from Japanese culture, anyone can imp ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

One habit you may have heard of is drinking apple cider vinegar (ACV) every day as a way to regulate good sugar levels and ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

The radio queen went for a dip at Sydney 's Clovelly beach where she did laps in the tide pool. The 49-year-old showed off ...

Diet culture can be hard to navigate given the sheer volume of eating plans claiming to be the solution for weight loss. The ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...