Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

Incorporate some or all of these habits into your life to help maintain a healthy brain. The Alzheimer’s Association suggests you take charge of your brain health today — it’s never too ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER.

Begin with manageable changes. Instead of overhauling your entire routine, focus on one small habit at a time. This approach ...

Nutrition is critical to early brain development. Rapid brain development happens throughout a child's first few years of life, with the brain reaching 80% of its adult weight by age three ...

Beth So, if you buy some chicken, it means parts of chicken, like maybe chicken legs or chicken breasts. Whereas if you say a ...

Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a ...

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...