Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
I am a 69-year-old woman who was diagnosed with familial hypercholesterolemia (FH). I used statins for over a decade but ...
Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...
A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.
It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...
But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...
But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the scientific research says, and why it might be a beneficial food choice for ...
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