Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy snack that keeps you full with just 100 ...

Have you ever lost weight on a diet only to see those pounds pile back on? The unfortunate truth is that this happens to ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Dr. Anna Arthur discusses how the NOURISH trial is addressing food insecurity and malnutrition in patients undergoing ...

A ground-breaking study has revealed that this daily activity has the same effect as taking weight-loss injections such as ...

In this video, Jamy D. Ard, MD, FTOS, discusses treatment options, lifestyle interventions and strategies for patients with obesity.

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...

Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...