Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Dr. Anna Arthur discusses how the NOURISH trial is addressing food insecurity and malnutrition in patients undergoing ...

She’s hit her target weight. “I did it,” she wrote in the caption of two January 26 selfies posted on Instagram. “Today when ...

In this video, Jamy D. Ard, MD, FTOS, discusses treatment options, lifestyle interventions and strategies for patients with obesity.

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...