Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Adding soaked dates to your daily diet offers a wide array of health benefits, from improved digestion to enhanced heart ...

If you're someone looking to strengthen your bones and keep your heart in shape, then green beans could be a healthy choice ...

The top rider’s quest for a first century of winners will not be realised as he expects to be out of action for up to eight ...

Gary Ratkiewicz underwent a less-invasive small-incision bypass procedure at Loyola Medicine, which allowed him to quickly ...

Vibrating exercise plates are helping TikTok users shed pounds without the strenuous activity of a full workout.

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty acids. That means both types of seeds can be great for gut health, heart ...

Having a high body roundness index (BRI) was associated with an increased risk of developing cardiovascular disease, new ...

Dr Kyle Stewart said its health benefits are enormous - but warned that many of its benefits are lost as soon as you start ...

When the Battle of Arnhem failed to create an Allied invasion route into German-held territory in northern Holland in ...

During my second trimester of pregnancy, I started to notice a weird rash, which led to other events before my diagnosis of ...