Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that the physical strain of removing snow can trigger serious and fatal health ...

A cardiologist on 5 things you’re doing that harm your heart - While we all know about the importance of a balanced diet and ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

An app-based program failed to boost function for most at 3 months, but positive signs were seen in women and after CABG.

When it comes to exercise, there are three main types that are particularly effective for lowering blood pressure: aerobic ...

Survey conducted by YouGov commissioned by Siemens Healthineers offers a pulse check on Americans’ concerns about heart ...

Emotional stress can take toll on mental and physical health; allow time for reflection and self care, and accept support ...

According to Di Ciacca, these are five examples of simple exercises that seniors can try at home to improve their muscle ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

A study has found that convenient access to a nearby major park in young adulthood may improve cardiovascular health in midlife.

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again ...