MUI FITNESS US (English) on MSN4d
Everyday Activities That Protect Your Heart: Beyond Traditional Exercise
A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.
I’m a cardiologist — the heart health signs you shouldn’t ignore in your 40s, 50s and 60s
Dr. Hannah Rosenblum, a cardiologist at NewYork-Presbyterian/Columbia University Irving Medical Center, told The Post which ...
Health.com29d
No Time For Traditional Exercise? These Daily Activities Can Also Protect Your Heart, Study Finds
10 Ways To Keep Your Heart Healthy Tracking Short Bursts of Energy ... which refers to brief but intense bursts of movement during daily activities. Using the U.K. Biobank database, researchers ...
Knowridge14d
Caring for your heart in your golden years
In conclusion, keeping your heart healthy in your golden years doesn’t have to be complicated. Staying active, eating well, managing stress, getting good sleep, and avoiding harmful habits like ...
Free heart health programs offered in Southern Nevada for American Heart Month
February marks American Heart Month, and the Southern Nevada Health District (SNHD), along with community partners, is ...
Herald Star1d
Walking challenge combatting local heart disease
February is American Heart Month, so the Jefferson County General Health District and YMCA Wellness Center at the St. John ...