Protein is a key macronutrient for satiety ... crispies make it a solid source of high-quality plant-based protein. Unlike many protein-packed cereals, this one doesn't sacrifice taste for ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Snack Bars Market size is expected to be worth around USD 41.7 Bn by 2032 from USD 29.0 Bn in 2022, growing at a CAGR of 3 ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

The Union Budget 2025-26 announced a Makhana Board to enhance Bihar's makhana industry. With an initial investment of Rs 100 ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Lysine demand surges due to its role in animal feed, emerging pharmaceutical applications, and advancements in fermentation technologies, especially ...

Discover why these misunderstood nutrients, when used wisely, are critical for energy, recovery and even mental clarity, ...

A GP and nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...