A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
Verywell Health on MSN13h
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Kennedy Says Ultraprocessed Foods Are Driving Chronic Disease. Here’s What the Science Shows.
In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...
Los Angeles Times22h
High School Sports - Los Angeles Times
Harvard-Westlake moves up to No. 1 in the latest Los Angeles Times top 25 high school basketball rankings. In 1974-75, the All-CIF basketball team included stars such as David Greenwood ...