Comfortable and functional, the Adidas Terrex Anylander Mid Rain.Rdy Hiking Shoes are built to handle all of your adventures.

Our list of the 10 backpacking essentials for any overnight hiking trip includes crucial kit that should go without no matter where you're going, what season and how experienced you are ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and, in this article, Jon ...

From the foods we eat to the amount of sleep we get, lots of things can affect your metabolism. NBC medical contributor Dr.

The longest days of winter are over, but the biggest days of Amazon’s massive Presidents Day sale are still here. You can ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

One of the world’s most iconic long-distance hiking trails for hiking enthusiasts is the Pacific Crest Trail (PCT). It ...

Though not a seasoned hiker to begin with, the filmmaker became the first person to complete the world’s longest trail network.

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Family art events, gardening talks and volunteer opportunities: These are just a few of many free, family-friendly events offered through public libraries and OC Parks this weekend.