Why Trust Us? So, here are 25 healthy (and creative!) smoothie recipes to try for weight loss, from coffee smoothies to dessert-inspired blends that will satisfy your sweet tooth (without the ...

If breakfast is something you struggle with, and you're looking to lose weight, look no further. Deciding what to make first thing in the morning can be tough. If you're the sort of person who is ...

Banana is a storehouse of good carbs. Banana helps induce weight loss. Banana is one of the most common fruits, omnipresent in every household. It is healthy, fulfilling and a staple across the globe.

One common way to put on weight is by taking advantage of liquid calories and drinking protein shakes and smoothies ... Anjali Mukerjee shares a homemade protein powder recipe.