From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

She also starred in Ayesha’s Homemade, wherein she prepares homemade ... workout routine is what helped her achieve 35 pounds weight loss goal. Ayesha Curry's weight loss journey, too, is ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

Fresh strawberry smoothies with striped red straws and sliced strawberries - Esin Deniz/Shutterstock ...