Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Fact checked by Karen Cilli It’s natural for kids to feel apprehensive about going back to school, but those worries might be ...

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

When these hormones are out of sync, it can lead to noticeable shifts in energy levels and mood, which can affect a person's qual ...

The Arkansas Crisis Center (ACC) has announced the launch of a new way to get help if experiencing a crisis. 988 is a ...

Being a Cantonese Singaporean, Traditional Chinese Medicine (TCM) has always been in my life (and the world’s for the past ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

Your indoor versus outdoor environment could have an even bigger impact on your eczema symptoms than you realize.

This Rose Day 2025 learn how roses are more than just a romantic gesture Discover their anti-inflammatory mood-boosting and ...

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...