Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

University of Mississippi researchers have discovered how a compound found in cannabis might be used to mitigate the negative ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

While olive oil might not be the best natural treatment for eczema, there are many other natural oils that can provide symptom relief. Often, people with eczema look for complementary treatments ...

Learn how melatonin can affect insulin sensitivity and metabolic health. Anxiety treatment can take place with the help of therapy or medication. People can speak with a healthcare professional to ...

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...