The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Collin, from Sioux Falls, South Dakota, had grown up a Chiefs fan alongside older brother, Jayce. After being diagnosed with Type 1 diabetes at age 3, however, Collin also gravitated to having a ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

Free NougatHere's what you'll need to whip up some soft nougat: 7 fluid ounces of heavy cream for desserts, 8.8 ounces of unsalted toasted almonds, one egg white, a pinch of ground cinnamon, a pinch ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

Dr. Kaitlyn Siu, CEO of Tech Your Kids Code Also: The best parental control apps to keep your kids safe "As a mother, ensuring the safety and well-being of my child is of utmost importance," Dr ...

Did you know that Madrid is one of the highest capital cities in Europe and one of its sunniest? It’s home to a buzzing ...

Extreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes. The type of diabetes, your medication regimen, ...

In addition, managing your diabetes can help prevent severely high blood sugar (hyperglycemia) and severely low blood sugar (hypoglycemia). Blood sugar meters work by using a piece of paper coated in ...

If you’re kids are begging for a new pet, chances are, you’re going to cave at some point. So, why not prepare now for the inevitable? There’s no harm in doing a little research to find our what the ...