A ground-breaking study has revealed that this daily activity has the same effect as taking weight-loss injections such as ...

Martin said: "When you don't get enough sleep, your body produces more ghrelin, the 'hunger hormone', and less leptin, the ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

There are lots of ways to support your hormone health, but there’s one in particular that I swear by and have stuck to for ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Loss of appetite can pose a health problem. Here's how to know when not feeling hungry is an issue and how to restore your ...

A woman was diagnosed with stage three breast cancer after noticing a strange change to her body. Sam Mercer, 51, from Essex ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

A nurse has said certain symptoms of kidney cancer can become apparent while you are sleeping, with the disease the ...

Glucagon-like peptide 1 receptor agonists (GLP1RA)—medications for type 2 diabetes and obesity that have recently been making headlines due to a rise in popularity as weight loss agents—have ...

EXCLUSIVE: An expert has warned that several signs of kidney cancer could appear whilst someone is sleeping such as constant ...

Hazel Jackson, a lead healthcare professional and nurse at Kidney Cancer UK, has revealed three 'alarming' symptoms which ...