Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

The president-elect wants to eliminate the U.S. Department of Education — what that might mean for Oregon's special education ...

Industry experts discuss the current landscape, explore today’s support options, and find out which trends will dominate heart-health space in 2025.

A group of Tennesseans and a local nonprofit newspaper have filed a lawsuit against Tennessee Department of Human Services ...

CHAPEL HILL — A new online resource, NCCollegeFoodBenefits.org, is aiming to reduce food insecurity among college students in North Carolina by raising awareness of the Supplemental Nutrition ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

The average time for a 5K is 30 to 45 minutes. If you can hold your pace, you can do 10K in 60 to 90 minutes, which is a huge ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Advancing the field of public health, this Research Topic explores the critical intersection between physical activity, sports participation, nutrition, and ...