A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Chances are one or more of these resolutions was on your list as the clock counted down on 2024, the new year brimming with ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and ...

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"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

The former Coronation Street star opened up on her recent weight gain after she made a major change to her diet.

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

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Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...