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The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Chances are one or more of these resolutions was on your list as the clock counted down on 2024, the new year brimming with ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

Lexi Eisele / Director of Nutrition Services / Mama's Kitchen There’s never a bad time to change your eating habits, and no matter how cliché it may seem, the start of a new year is a great ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...