Completely overhauling your diet and exercise habits can certainly do the trick when it comes to weight loss, but making ...

The hormone dopamine is associated with motivation and reward ... and middle-term goal so you will always be approaching one when another is blocked. Focus on things you have control over and don't ...

The hormonal changes of puberty, the menstrual cycle and menopause can all affect our sleep, but there are also subtler ways ...

Blood clots, or thrombosis, especially in the legs (DVT), pose serious health risks. Extended inactivity, trauma, medical ...

Are your hormones out of control? The silent cancer risks you can’t ignore!(Image by Unsplash) The majority of the tissues (mostly glands) that produce and release hormones are part of your ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

When stress is under control, desire often comes roaring back. LET’S talk biology for a moment. Both men and women experience hormonal shifts in midlife that can disrupt libido and sexual ...

Researchers Show How Gut Hormones Control Aging in Flies and How It Relates to Human Biology Oct. 17, 2024 — The discovery of a gut-to-brain regulation pathway in flies calls for additional ...

Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.