The National Basketball Players Association (NBPA) is stepping into the rapidly evolving world of digital health, biometric ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, ...

The odds of developing systemic lupus erythematosus or systemic sclerosis appear to significantly increase with the use of ...

Study shows how 60 minutes of moderate exercise affects hunger hormones, potentially making weight loss easier for those struggling with appetite control.

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Grapefruit isn’t the only environmental factor affecting how you respond to your medications. Over 8,600 chemicals are used in commerce in the U.S., and you are exposed to thousands of these chemicals ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.