If you want more career confidence, you may need to look beyond your career. The concept of flourishing outside of work may ...

There are many challenges to our kids’ sense of confidence these days: comparisons to other kids, social media, body image ...

Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

Lawyer Vince took to TikTok to share three simple steps to transform your shyness into quiet confidence without changing who ...

Overcoming failure syndrome requires a shift in mindset, resilience-building, and active engagement in self-improvement ...

Here are ten strategies for overcoming self-doubt, including adopting a “power pose,” which is proven to help boost ...

Building self-esteem in kids not only helps them feel good about themselves, but also motivates them to tackle new challenges with confidence and make smart decisions.

A new trend in psychology is to expose yourself to rejection in order to make you stronger. But does it really work? Beware, as it's not for everyone.

Find out how a study used a survey, interviews and observations to measure nurses’ knowledge and confidence in delivering systemic anti-cancer therapy patient education.