Race analyst and trainer Mark Bravo shares tips on avoiding injuries while training for the Oklahoma City Memorial Marathon.

Indie filmmakers like J. Horton and Peter Hyoguchi are turning to vaudeville-like release strategies to find new audiences.

"Don't make up a run in a way that could put you in harm's way," said Bravo. "Enjoy the journey." While it can be tough to not overtrain, Bravo says don't stress yourself out and enjoy your training.

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Policy making is among the most important and hardest jobs the civil service does, and improving how it is done is a substantial prize. A policy making process which blends human expertise with LLMs ...

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

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WITH the PBA Commissioner's Cup taking a pretty lengthy break before the semifinals to give way to Gilas Pilipinas' final ...

A law enforcement veteran describes how people can defend themselves after Chilean migrant burglary rings continue to target ...

While the rise of big-box stores has impacted many industries, smaller-run restaurants in places like Yuma are proving to be resilient.

It is accused of being a city built on scams, home to a lucrative yet deadly nexus of fraud, money-laundering and human ...