Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Mashvisor helps short-term rental owners manage listings, bookings, and pricing across multiple platforms. Get it now for ...

Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

Millions of people will celebrate football, food and fun Feb. 9 for Super Bowl LIX. However, the intense emotions and stress that can come with the big game can pose hidden risks to heart health, ...

Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

Breaking this mindset starts with reminding yourself that rest isn’t a luxury, it’s a necessity. Instead of feeling guilty ...

Aside from redefining how bonds are traded, ETFs are creating new investment opportunities for institutional and retail ...

Some mental health doctors say they are seeing a big increase in the volume of mental health requests tied to current events ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires. What to ...

Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.