Moreover, there must be greater focus on preventive care and nutrition education ... Granted that the challenges are enormous — and include funding constraints and weak inter-sectoral ...

The challenge is a bold, 630-kilometer journey where Harry Amos will run across all seven emirates of the UAE, aiming to ...

By getting these pre- and post-run nutrition basics right, you’ll get the biggest benefits from the work you put in. Renee McGregor is a leading sports dietitian with over 20 years’ experience.

These sugars do not have the same nutrients as natural sugar. They are the type of sugar you will eliminate during this challenge. Sugar itself is not a bad thing: Your body needs sugar to boost ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to ... You can maximize the nutrition you get from your meals and snacks by focusing on dairy, protein sources ...

It is important to understand your body and its requirement before putting it through a rigorous run. "Distance running demands a combination of physical endurance, proper nutrition, and recovery ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach ... "Set a short-run, long-run, and middle-term goal so you will always be approaching one ...

Cristian Munduate, the United Nations Children’s Fund (UNICEF), representative has said that to address the challenges of nutrition, health and education across Nigeria’s most vulnerable states, ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods, probably the biggest question in nutrition today. We’re ...