While the terms “anxiety attack ... Panic Disorder: Provides guidelines on the management of panic disorder in adults, emphasizing the importance of accurate diagnosis and appropriate treatment ...

If this sounds familiar, you may have experienced a “silent panic attack.” As opposed to popular ... patterns are typically a part of CBT treatment. These measures could involve identifying ...

No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...

LUKE HUMPHRIES admits he thought his “life was over” before undergoing Cognitive Behaviour Therapy to cure his anxiety ... how he suffered from panic attacks but has opened up further on ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

Early detection and treatment plans have helped limit further disease transmission in the US. However, we've seen numbers ...

Recent discussions around mental health highlight how movement can play a significant role in alleviating panic attacks ... to your favorite playlist at home, the act of dancing can foster ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

From the best chip to use to Everton’s smart differentials, Holly Shand and Abdul Rehman debate the ultimate strategies for ...

A businesswoman lived in fear and installed CCTV around her home, even carrying a personal ... As a result of this crime I was in shock. I suffered a panic attack two days later when I could ...