Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Confused about which cooking oil to use when your cholesterol levels are disrupted? Our expert revealed six healthy cooking ...