Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

At 26, former Cardinals outfielder Dylan Carlson had to settle for a backup role with Orioles after Tampa Bay turned him loose.

Pressure is building on Myanmar’s rulers to hold what opposition groups promise will be fraught national elections.

Across the nation, businesses shut their doors in demonstration of what the country would be like without immigrants.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

RAWALPINDI: On the solemn occasion of Kashmir Solidarity Day, the Chairman Joint Chiefs of Staff Committee, the Service ...

On Kashmir Solidarity Day, the chairman of the Joint Chiefs of Staff Committee, the service chiefs, and the Pakistan armed ...

RAWALPINDI (Dunya News) - The Chairman Joint Chiefs of Staff Committee (CJCSC), the service chiefs, and the Pakistan armed forces have reaffirmed their unwavering support for the resilient people of ...

Dementia can turn your once-calm parent into someone prone to anger, fear, or paranoia. One moment they’re fine, and the next ...

Pakistan is commemorating Kashmir Solidarity Day today , reaffirming its steadfast support for the Kashmiri people’s right to ...

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.