It's not just about what you eat for lunch, but when you eat it that could prove vital for weight loss, Lena Bakovic, a ...

As for what seems to be the worst time ― those who ate lunch as late as 4:30 pm adjusted less well to the blood sugar changes ...

Indian stock markets opened on a strong note on Tuesday, tracking positive global cues after former U.S. President Donald ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...