Here’s how to make sure you avoid common pitfalls and don’t miss out on certain nutrients which could cause low mood and sluggishness Food is such an integral part of our day-to-day lives.

Another way to deal with Blue Monday is through music. Mr Bennett said: “Whether it’s listening, playing, or creating, music offers a unique way to combat stress and improve your mood.” Music insurer ...

COMING down from the New Year high can lead to feelings of sadness and loneliness, especially in combination with the stress that many feel at Christmas. And with ‘Blue Monday’ – the name given to a ...

NBC News shed light on President Biden's legacy and the somber mood engulfing the White House in the president's final days in an article on Thursday. The article contrasted Biden's pledge "to ...

A doctor says making a diet change could help boost your mood as so-called Blue Monday approaches ... "Emotional health may take a deep dive with the continuing misery stress of the dark nights ...

Today's Music—Right Now! Fantastic music Lisa Hilton, Blue Moods, Jim Mullen, Claire Martin, Rick Roe, Scott Hamilton, Benjie Porecki, Allegra Levy, Jessica Jones, Roberto Margris, Brent Laidler, ...

Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get through ‘the saddest day of the year.’ Blue Monday 2025 is set to take ...

Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get through ‘the saddest day of the year.’ Blue Monday 2025 is ... those feelings ...