She stressed the importance of a comprehensive approach, including proper counselling, psychological support, nutrition, and supplements. Shwetha Bhatia, a registered dietitian and sports ...
Move Nutrition Network and WholeFoods Magazine are expanding communication and education within the active nutrition space ...
Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...
Nestlé Vietnam and Ho Chi Minh City Department of Education and Training has signed an agreement to organise physical and ...
Advancing the field of public health, this Research Topic explores the critical intersection between physical activity, sports participation, nutrition, and ...
The Tata Mumbai Marathon is an annual marathon event that takes place on the third sunday of every year. This year, it is all ...
Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the whey from the chaff. MH is on hand to help. From strength to stamina, these ...
Everything You Need to Know About Omega 3s, The Benefits, and Where to Get Them Omega 3s are some of the best compounds you can consume for your health. Found i ...
“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis ...
Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...