7 Foods That Reduce Inflammation, According to a Dietitian
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...
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10 Foods You Didn't Know Could Be Causing Inflammation
Medically reviewed by Maggie Moon, MS, RD Inflammation is your immune system’s response to an irritant, injury, or infection.
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Five red flags for chronic inflammation - and what to do about it
As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...
The Sneaky Sign of Inflammation You Should NEVER Ignore
Below are eight sneaky signs that you may be experiencing chronic inflammation and should consider a visit with your doctor ...
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7 expert tips to reduce chronic inflammation in your body
Healthcare professionals reveal seven effective methods to reduce chronic inflammation, from lifestyle changes to dietary ...
Wildfire smoke can cause chronic inflammation. Here are 6 ways to protect yourself.
Wildfire smoke is made up of tiny particles that can enter our airways, causing health effects like heart and lung ...
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Inflammation: How to eat to regulate immune responses
Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...
The Sneaky Sign of Inflammation You Shouldn't Ignore
Below are eight sneaky signs that you may be experiencing chronic inflammation and should consider a visit with your doctor ...