From using whole wheat flour to portion control, check out the interesting ways to make eating momo healthier.

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

“When it comes to exercising while traveling, your mindset matters,” says Graca. “Try to view staying active and moving your ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Wanna tumble? Watch this fun moment at Sky Zone! Canada and Mexico hit back after Trump signs order for punishing tariffs ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

In an interesting episode of Shark Tank India Season 4, The Naturik Co., an innovative breakfast brand, clinched a historic ...

Healthy meals, smoothies and matcha in a stylish setting. Located in the heart of Portals Nous village, Coco's Deli has a ...

Do you have a picky eater at home? Or maybe kids who only want sugar and chocolate? What if you can make healthy treats that look like they would be full of sugar and chocolate but are actually ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...