A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Discover how to transform traditional momos into a healthy, weight-loss-friendly meal with whole wheat dough, vegetable or ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Wanna tumble? Watch this fun moment at Sky Zone! Canada and Mexico hit back after Trump signs order for punishing tariffs ...

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

In an interesting episode of Shark Tank India Season 4, The Naturik Co., an innovative breakfast brand, clinched a historic ...

Healthy meals, smoothies and matcha in a stylish setting. Located in the heart of Portals Nous village, Coco's Deli has a ...