Slow workouts, like the one Milind Soman engages in from time-to-time, can help increase strength, stamina, and muscle ...

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I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Looking for a quick getaway without the stress of international travel? Check out the top five staycation spots in Nigeria.

Follow our live updates regarding India's final 15-man squad that will be taking part in the upcoming Champions Trophy 2025.

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Seth Rogen is weighing in on his friendship with James Franco after his former friend revealed their relationship had ended.

Alongside White’s recent generosity, the veteran musician also unveiled his No Name Live EP on Wednesday (Feb. 12). The ...

At 4 a.m., long before most of the city wakes up, Logan Priesel was at Helix Recovery & Wellness, gripping a barbell, feeling ...

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