In the professional environment, certain habits can pose significant challenges to career advancement. Recognising and addressing these detrimental behaviours is essential for personal and ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...

For long-term success, the key is to commit to habits that are doubly sustainable. Actions are more likely to stick if they are not just environmentally sustainable but also things you can sustain ...

People you admire for their self-discipline and positive habits may simply be good at reinforcing themselves, even if just mentally. The Power of Envisioning the Future Many times, the benefits of ...

Bovine viral diarrhea virus (BVDV) is the causative agent of bovine viral diarrhea, which causes significant economic loss to the global livestock industry. Despite the widespread use of inactivated ...

The Office for National Statistics (ONS) collects data on adult smoking habits through two main surveys. The Annual Population Survey (APS) gives headline indicators of the number of adults aged 18 ...

You can start by incorporating simple but powerful daily habits into your routine that can easily benefit both your physical and mental health. Begin with one new habit, work your way up to more ...

Habits form when activities are performed daily and become second nature. Start small, choose one habit to develop and commit to it every day. It often helps to combine a new habit with an old one.

Working to reduce your stress through healthy habits can be key to mitigating this risk. Exercise, creative activities or hobbies, spending time with loved ones, meditation, watching a good show ...

IT’S a tale as old as time. Despite our best intentions to get our health back on track in the New Year, we reach for the biscuits and skip the spin class. Sound familiar? You’re not alone.