Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

She is an American film producer and television executive. He is widely known as Jane Leeves' husband. She is an actress, singer, and model. They were married in 1996. Marshall Coben was born in Los ...

There's a great assortment of movies releasing this weekend, including the Robbie Williams biopic Better Man & Den of Thieves 2: Pantera starring Gerard Butler. Celebs houses burned in L.A. fires ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

For those who may not be familiar with this bit of history, Jane Fonda is a star of stage and screen whose illustrious career began in 1960 and is the daughter of legendary actor and WWII Naval ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...